It just feels like you're stuck...
It’s so frustrating to know what the problem is but not be able to fix it!
The feelings of anxiety, guilt and stress are sometimes overwhelming...
Maybe you’ve tried other solutions before...cutting back on stress, seeing another therapist, working out...You’ve tried everything you can think of, but don’t seem to make progress.
With that comes guilt...and you find your thoughts filled with analyzing the past.
Regrets, things that weren't fair, that shouldn’t have happened, thinking about what you “should have done”.
It’s time to get a solution that actually works, and can last for a lifetime.
