This is a short article to introduce a new resource that has become available for people wanting to work on their relationships and communication skills. If you or someone you know might be interested in this resource, please do get in touch and I can explain it a little more fully.
In my couples counseling, most of my work is based on the Gottman Method. The Gottman Method was developed by the world-renowned psychologists Drs. John and Julie Gottman. It consists of two important parts: a thorough assessment and a series of effective interventions.
The assessment identifies challenging areas of your relationship. Over the last 40 years, Drs. John and Julie Gottman developed scientifically proven intervention techniques that have helped more than 100,000 couples.
As with any new skill, practice makes perfect! The Gottman Relationship Builder is a collection of exercises and videos designed to improve your relationship and to greatly minimize chances of relapse. This powerful system of proven interventions includes:
- 13 modules that cover all facets of the Gottman Method: friendship, intimacy, how well you know your partner, how you manage emotions and conflict, how you share your values and goals, and what gives meaning to your lives
- 90 short and informative videos of Drs. John and Julie Gottman role-playing the right and wrong way to use your newfound skills (you do not have to watch all 90 videos, only the ones that are relevant to our work together)
- 35 easy and fun exercises that you can do with your partner
Once you invest in the Relationship Builder, you will have access to it indefinitely and can go back to it time and time again. The Builder will also make our sessions together more effective so that you can reignite that spark faster!
Please let me know if you would like more information, and I would be happy to answer any questions you have. Ask me about exclusive pricing for the Builder that I can offer you as a therapist using Gottman Connect!